Precision Longevity Platform
Live longer.
Live better.
Live Life++
True longevity is rooted in science and grounded in everyday actions. FOXO combines cutting-edge biomarker testing with personalised protocols to help you optimise your healthspan — not just your lifespan.
200+
Biomarkers tracked
15yr
Longitudinal research
94%
Protocol adherence
2.4×
Healthspan improvement
The Science
Built on FOXO protein research.
Delivered as a living protocol.
FOXO proteins regulate the genes that govern stress resistance, metabolism, and ageing. Understanding them isn't theoretical — it's the foundation of every recommendation we make.
01
Biomarker Testing
200+ blood, genetic, and epigenetic markers assessed at baseline and tracked longitudinally. We measure what matters — not just cholesterol.
02
Personalised Protocols
No generic supplements or one-size-fits-all advice. Every intervention is derived from your data and calibrated to your physiology.
03
Longitudinal Tracking
Quarterly re-testing and protocol refinement. Longevity is a 15-year game — we build the data architecture to play it.
04
Integrated Systems View
Your cardiovascular, metabolic, cognitive, and hormonal systems are inseparable. FOXO treats them that way.
The Program
Four steps to a longer,
higher-quality life.
Science-led. Clinician-guided. Built around your biology.
Step 1
Deep Baseline Assessment
We start with a comprehensive at-home test kit: 200+ biomarkers spanning metabolic health, cardiovascular risk, hormones, inflammation, epigenetic age, and microbiome composition.
Step 2
Your FOXO Score & Report
Within 2 weeks, you receive your FOXO Longevity Score — a single number anchored in peer-reviewed science, plus a detailed breakdown of every marker and what it means for you.
Step 3
Personalised Protocol
Your dedicated FOXO clinician builds a 90-day protocol: targeted nutrition, movement, supplementation, sleep, and cognitive health interventions — all mapped to your biomarkers.
Step 4
Ongoing Optimisation
Quarterly retesting, protocol refinement, and continuous coaching. As your data evolves, so does your plan. Longevity compounds — so does our work together.
Results
The data speaks.
So do our members.
These aren't outliers — they're what happens when you treat the body as an integrated system with real data.
“My epigenetic age dropped 6 years in 9 months. I feel sharper, move better, and sleep deeper than I did at 35.”
Priya M.
48 · Executive, Mumbai
“I've done biohacking before — but FOXO is the first time the data actually changed my behaviour. The protocol sticks because it's mine.”
James R.
52 · Founder, Singapore
“Cardiovascular age was 12 years ahead of my chronological age. 12 months later, we've closed that gap to 3. The science is real.”
Dr. Anita K.
55 · Physician, Delhi
Early Access
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